Friday, April 9, 2010

25 Reasons to Drink LeVive Everyday


1. Decreases the levels of harmful free radicals that cause aging
2. Keeps your skin and hair healthy
3. Fights fungus, viruses, and bacteria
4. Increases your energy levels
5. Feel and look younger
6. Prevents cancer
7. Maintain a healthy blood pressure level
8. Helps control blood sugar
9. Lose weight
10. Sleep better
11. Enhances your sex drive
12. Improves your vision
13. Improve your digestion
14. Prevents gastritis, ulcers, and acid reflux
15. Maintain a normal cholesterol level
16. Improves memory
17. Prevents diseases like Alzheimers and Parkinsons
18. Controls inflammation and arthritis
19. Prevents tumors
20. Protects children's health
21. Keeps joints flexible and healthy
22. Prevents respiratory conditions such as tuberculosis, bronchitis, emphysema, and asthma
23. Improves fertility
24. Keeps your liver healthy
25. Maintain an overall state of a good healthy balance

Wednesday, April 7, 2010

5 Tips For a Healthy Life

Do you know that your Health is your Wealth? All of my life I knew that I would be wealthy I just did not know how! In all my dreams of wealth, I never once considered being healthy! I did not make the connection that if I did not eat healthy foods and did at least 30 minutes of exercise a day, then I would not be able to enjoy the wealth that I knew that I would possess!

5 TIPS OF LIVING A HEALTHY LIFE

1. Eat lots of fruits and vegetable daily

2. Cut out all white foods (white potatoes, rice, bread,etc.) Eat brown foods instead (100% whole wheat bread, brown rice, sweet potatoes.) These are healthier for you

3. Walk, run, or jog-do 30 minutes of exercise daily-you will have more energy to do the things that you love

4. Take vitamins-if you know that you know that you do not eat foods that is rich nutrients

5. Drink lots of water-I can not stressed this is enough! Cut out ALL the sodas, juices that give you temporary high(energy) and makes you sluggard later. Water is good for you and is refreshing!

Saturday, April 3, 2010

The Importance of Natural Nutrition by Humayun Altaf

People often ignore the importance of natural nutrition in their lives because they are too busy to think about what they are eating. The whole idea of eating a healthy nutritious diet has lost its importance due the increasing availability of cooked and processed foods in the market. As far as natural nutrition is concerned, every person should think what they are eating and then try to make changes in their diet if they are not eating the right food.

Every human being in this world should focus on eating natural nutrition which includes eating natural foods which nature has made for our pleasure and health. It is for sure that if you give attention to natural nutrition then you would be able to keep yourself away from many diseases in life. Your body would be stronger and your physical appearance like your skin and hair would be more shiny and healthy.

It is best to eat natural nutrient and take all kinds of minerals, fiber, vitamins, and antioxidants from natural foods. If you look closely, then there is a huge list of fruits and vegetables which have got all kinds of minerals, proteins, irons, vitamins and what not. But our ignorance has led our ways open to many diseases and illness because we overlook this natural nutrition. Instead we try to take this nutrition from the supplements and vitamins.

Keep reminding yourself that you are what you eat. So, if you want to maintain a healthy life and want to delay aging then eating natural food is the best idea which would help you in doing so. It is best to stay away from processed foods and oily foods as much as possible because they do nothing other than harm to our internal system. So you think you eat plenty of natural nutrition in your day?

Wednesday, March 31, 2010

Are You a Soldier? Do You Have on the Right Equipment?

"Be strong in the Lord and the power of his might. Put on the whole armor of God, that ye may be able to stand against the wiles of the devil... Stand therefore, having girded your waist with truth, having put on the breastplate of righteousness,and having shod your feet with the preparation of the gospel of peace, above all, taking the shield of faith...to quench the fiery darts...

And take the helmet of salvation, and the sword of the spirit, which is the word of God; praying always...Ephesians 6:10-18